1 Tablet typically provides:

Vitamin C 80mg (100% NRV) Iron 14mg (100% NRV) Vitamin E 12mg a-TE (100% NRV) Niacin (Vitamin B3) 16mg NE (100% NRV) Vitamin A 800µg RE (100% NRV) Pantothenic Acid (Vitamin B5) 6mg (100% NRV) Vitamin D 5µg (100% NRV) Vitamin B6 1.4mg (100% NRV) Riboflavin (Vitamin B2) 1.4mg (100% NRV) Thiamin (Vitamin B1) 1.1mg (100% NRV) Folic Acid (Vitamin B9) 200µg (100% NRV) Biotin 50µg (100% NRV) Vitamin B12 2.5µg (100% NRV) * = NRV (Nutrient Reference Value) Ingredients: Bulking Agent: Microcrystalline Cellulose, Vitamin C as Ascorbic Acid, Iron as Ferrous Fumarate, Vitamin E as Dl Alpha Tocopherol Acetate, Silicon Dioxide, Niacin as Nicotinamide, Vitamin A as Retinol Acetate (Maltodextrin, Dextrin, Modified Starch), Pantothenic Acid as D-Calcium Pantothenate, Magnesium Stearate, Vitamin D3 as Cholecalciferol (Maltodextrin, Modified Starch, Vegetable Oil, Sugar, Vitamin E), Vitamin B6 as Pyridoxine Hydrochloride, Riboflavin, Thiamin as Hydrochloride, Folic Acid, Biotin, Vitamin B12 as Cyanocobalamin. Store in a cool, dry place out of reach of children. This is a food supplement which is not a substitute for a balanced diet.

PRODUCT DETAILS

• Take 1 tablet daily with food
• Consult your GP if pregnant or lactating
• Suitable for vegetarians, NOT for vegans
• Letterbox friendly packaging
• Manufactured in the UK to strict GMP standards

If you are on medication, under medical supervision, pregnant or nursing always consult your GP before taking health supplements. You should not take supplements as a substitute for a varied balanced diet. Side-effects from this supplement are rare but please discontinue use and contact your GP immediately in the event of an adverse reaction.

Our Multivitamins with Iron have been formulated to include 100% of the recommended daily amount of each essential vitamin, except K, with the addition of iron. Take daily for a 6 month supply.