There is nothing more frustrating than being sneezy, clogged up, or otherwise bothered by allergens in your own home. You may have given up hope, accepting that allergies are a part of your life and there is nothing you can do about it. But what if your own home were sources of allergens in your home, causing you distress. There are ways to improve these areas of your home and limit the allergens that are naturally in your home. Here are three items in your home that are the biggest source of allergens to you and your family.
Everyone loves carpeting. The soft, comforting feeling of a clean carpet under your feet in your home is one of the best feelings in the world. But your carpet can also hold on to dirt, dandruff, dust, hair, and other allergens that may be causing you or your family respiratory distress. You should make sure that you are vacuuming and deep cleaning your carpet frequently to help remove the absorbed allergens that are hanging out in your carpet. If you don’t clean them often enough, then your carpet will hold onto allergens that you don’t want hanging around in your home.
Your furniture needs to be cleaned frequently to keep it from absorbing allergens like dust and dirt that can irritate your allergies. This is especially true of mattresses, which are often overlooked when it comes time for cleanings. If you or your loved ones struggle with allergies or breathing insures when they sleep, then it may be because of a dirty mattress. If you struggle a lot with sleep allergies, then you may want to consider an air mattress. An air mattress absorbs fewer allergens than other types. This can make air mattresses a smart choice for people who struggle with allergies to get a better night’s sleep and eliminate a common source of allergens in the home.
Dirty Air Filters
If you aren’t replacing the air filters in your home frequently, then that may be one of the biggest reasons you struggle with allergies in your home. A dirty air filter leads to tons of circulating dust and dander in the air that can easily irritate your allergies if you are not careful. Make sure to opt for the strongest and most protective air filters you can to help eliminate as many allergens as possible. If your air filter is dirty, then it cannot do its job and filter the allergens out the air in your home, which can lead to major buildup of allergens all over your home. Keep those air filters clean people.
Allergens in your home may be common but they are not inevitable. If you are struggling with allergens in your home, you are not alone, and you have the power to fix it. Follow these three pieces of advice, and you are on your way to breathing clear and easy in your home again.
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