- Free UK shipping
- Recyclable Packaging
- Secure payments
- In stock, ready to ship
What Is Magnesium Citrate?
Magnesium Citrate is one of the most bioavailable forms of magnesium, meaning your body can absorb and utilise it efficiently. It is created by combining magnesium with citric acid, a naturally occurring compound that enhances absorption in the digestive tract.
Because of its superior solubility compared to magnesium oxide, citrate is commonly chosen for individuals looking to support:
Normal muscle function
Digestive regularity
Energy production
Nervous system balance
Each tablet provides 500mg of magnesium citrate in a convenient, easy-to-swallow format.
Key Benefits of Magnesium Citrate
✔ Supports Normal Muscle Function
Magnesium contributes to normal muscle contraction and relaxation, helping maintain comfort and performance.
✔ Promotes Digestive Regularity
Magnesium citrate is widely used to support natural bowel movements and digestive comfort.
✔ Contributes to Energy Production
Magnesium plays a critical role in ATP production — the body’s primary energy molecule.
✔ Supports the Nervous System
Magnesium contributes to normal psychological function and helps regulate neurotransmitter activity.
Why Choose Magnesium Citrate Capsules?
Not all magnesium supplements are equal.
Magnesium citrate offers:
Higher absorption than oxide forms
Gentle digestive support
Reliable, consistent dosing
Convenient capsule format
If you are looking for targeted digestive support, magnesium citrate is often preferred over blended formulas.
For broader coverage across sleep, muscle and energy support, consider a multi-form formula such as our Triple Magnesium Complex.
Who Is This Supplement Best For?
Magnesium Capsules are suitable for:
Adults seeking digestive support
Individuals experiencing occasional constipation
Active individuals requiring muscle support
Those wanting a simple, single-form magnesium supplement
