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Liver Complex

82.5mg choline per serving · with beetroot, turmeric, aged garlic, parsley and NAC · 60 vegan capsules · a 30-day supply

Choline 82.5mg the liver nutrient most formulas skip
  • Choline contributes to the maintenance of normal liver function and to normal lipid metabolism
  • 82.5mg of choline in every serving, where most liver formulas have none
  • Twelve ingredients including beetroot, turmeric, aged garlic, parsley and NAC
  • No bulking agents and no anti-caking agents, just the actives and a plant capsule
£16.95

£0.57 a day · at 2 capsules a day · 30 days per bottle

Twelve ingredients in one capsule, with nothing added to bulk it out.

Multi-buy discount applied automatically at checkout

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UK Made GMP Certified Vegan No fillers

Why choose our Liver Complex

Choline for normal liver function at a proper dose, and eleven more ingredients with their amounts printed.

Normal liver function

Choline contributes to the maintenance of normal liver function. Two capsules give you 82.5mg of it, a proper amount rather than a token sprinkle.

Lipid and homocysteine metabolism

Choline also contributes to normal lipid metabolism and to normal homocysteine metabolism. One nutrient doing three jobs.

Twelve ingredients, all listed

Beetroot 500mg, parsley 200mg, liquorice 160mg, turmeric 100mg, aged garlic 100mg, cayenne and fennel 60mg each, chlorella 50mg, NAC 40mg, alpha lipoic acid and ginger 20mg each.

Nothing padding it out

No bulking agent, no anti-caking agent, no silicon dioxide. The capsule holds the actives and a plant-based HPMC shell, which is rarer than it should be.

Why choline is the one to look for

Liver supplements are usually sold on detox and cleanse language. None of that is authorised. Every detoxification claim submitted for approval has been rejected, which is why you will never see a specific, evidenced statement behind those words.

Choline is the exception, and it is the reason this formula is built the way it is. It contributes to the maintenance of normal liver function, to normal lipid metabolism and to normal homocysteine metabolism. The claim requires at least 82.5mg per serving, and that is exactly what two capsules provide. The botanicals alongside it are there because customers want them, and we describe them as ingredients rather than pretending they do something we are not allowed to say.

1
Two capsules a day

Taken together with food and water. That is the serving the choline figure refers to.

2
One month a bottle

60 capsules at two a day, so a bottle is a clean 30-day supply.

3
Alongside the basics

A supplement supports a balanced diet rather than offsetting one. It is not a substitute for cutting back.

How our liver formula compares

Most liver supplements lead on detox language, and many contain little or no choline at all.

Our Liver Complex Typical liver supplement
Choline per serving 82.5mg Often none
What we claim Normal liver function Detox and cleanse
Ingredients Twelve, each with an amount Blend totals
Bulking or anti-caking agents None Usually several
Liquorice form Deglycyrrhizinated (DGL) Often standard extract
Capsules per bottle 60, a 30-day supply 30 to 60
Vegan capsule shell Varies

How to run it

Days 1 to 7Build the habit

Two capsules with a meal. Taking them with food matters here, since garlic and cayenne on an empty stomach do not suit everyone.

Weeks 2 to 4Stay consistent

Choline works as a daily nutrient rather than a short course. One bottle covers the month exactly.

Month 2 onwardsKeep the rest in place

Alcohol, weight and diet do more for liver health than any supplement. This sits alongside those rather than replacing them.

Product details

Description

Liver Complex - Choline and Botanical Formula - 60 Capsules

If you want a multi-ingredient liver support supplement that combines choline with a broad range of botanical extracts, this formula delivers 12 active ingredients in every two-capsule serving. Each daily dose includes choline, beetroot, turmeric, aged garlic, parsley, alpha lipoic acid, N-acetyl cysteine, liquorice extract, and more. Choline contributes to normal lipid metabolism and to the maintenance of normal liver function. 60 capsules per bottle provides a 30-day supply. Suitable for vegetarians and vegans.

Why a Multi-Ingredient Liver Formula

Rather than relying on a single ingredient, this formula brings together choline, botanical extracts, and nutrient compounds that each play a different role in your daily nutritional support. Choline (82.5mg per serving) is the key nutrient here because it contributes to normal lipid metabolism and to the maintenance of normal liver function, both of which are EU-approved health claims.

The botanical blend includes beetroot (500mg from a combination of 10:1 extract and whole root), turmeric (100mg), aged garlic (100mg), parsley (200mg), liquorice root extract (160mg from de-glycerized 4:1 extract), and smaller amounts of ginger, fennel, cayenne, and chlorella. Alpha lipoic acid (20mg) and N-acetyl cysteine (40mg) round out the formula as nutrient compounds widely used in liver support supplements.

What You Get in Every Serving (2 Capsules)

  • Choline 82.5mg: Contributes to normal lipid metabolism and to the maintenance of normal liver function.
  • Beetroot 500mg (from 10:1 extract and whole root): A concentrated source of beetroot in a high-strength format.
  • Parsley 200mg, Liquorice Extract 160mg, Turmeric 100mg, Aged Garlic 100mg: A broad botanical blend with a long history of traditional use.
  • Cayenne 60mg, Fennel 60mg, Chlorella 50mg, Ginger 20mg: Supporting botanicals for a comprehensive formula.
  • N-Acetyl Cysteine 40mg, Alpha Lipoic Acid 20mg: Nutrient compounds widely used in liver support formulations.

60 capsules per bottle provides a 30-day supply at 2 capsules per day.

Clean Formula. Vegan Friendly.

Manufactured in the UK to strict GMP standards. HPMC plant-based capsule shell with no gelatin. No artificial colours, no unnecessary fillers. The liquorice used is de-glycerized (DGL). Suitable for vegetarians and vegans. Letterbox-friendly packaging for convenient delivery.

Who Is This For?

If you want a structured daily liver support supplement with choline and a broad botanical blend, this formula is designed for you. It suits adults who want nutritional support that includes choline for normal liver function, those who prefer a multi-ingredient botanical approach rather than a single-ingredient supplement, and anyone looking for a convenient capsule format with a clear 30-day supply. The formula is designed for consistent daily use as part of a balanced lifestyle.

How to Take

Take 2 capsules daily with food and water. Do not exceed the stated dose. 60 capsules per bottle provides a 30-day supply. Store in a cool, dry place out of reach of children. This is a food supplement and should be used alongside a balanced, varied diet, not as a substitute. If you are on medication, under medical supervision, pregnant, or nursing, consult your GP before use. Discontinue use and contact your GP in the event of an adverse reaction.

Browse our full range of herbal supplements to find the right fit for your daily routine.

Ingredients & nutritionals

Two capsules typically provide: Choline 82.5mg Alpha Lipoic Acid 20mg Turmeric 100mg Aged Garlic 100mg Ginger 20mg Beetroot 500mg (from 10:1 extract and whole root) Liquorice 160mg (from 4:1 root extract 40mg) N-Acetyl Cysteine 40mg Parsley 200mg Cayenne 60mg Fennel 60mg Chlorella 50mg

Choline DL Bitartrate, Parsley Leaf, Capsule Shell: Hydroxypropyl Methylcellulose, Aged Garlic Bulb, Curcuma Longa Rhizome (Turmeric), Beetroot Powder, Cayenne Fruit, Fennel Seed, Chlorella, Beetroot Extract, Liquorice Root Extract (De-Glycerized), N-Acetyl Cysteine, Alpha Lipoic Acid, Ginger Root.

How to take

Take 2 capsules daily with food and water. Each serving provides 82.5mg of choline. A 60-capsule bottle is a 30-day supply.

Do not exceed the stated dose. This is a food supplement and should be used alongside a balanced, varied diet, not as a substitute. If you are on medication, under medical supervision, pregnant, or nursing, consult your GP before use. Discontinue use and contact your GP in the event of an adverse reaction. Store in a cool, dry place out of reach of children.

Cautions

Store in a cool, dry place out of reach of children. This is a food supplement which is not a substitute for a balanced diet.

If you are on medication, under medical supervision, pregnant or nursing always consult your GP before taking health supplements. You should not take supplements as a substitute for a varied balanced diet. Side-effects from this supplement are rare but please discontinue use and contact your GP immediately in the event of an adverse reaction.

 

Shipping & returns

Free UK shipping on all UK orders. Dispatched within 1 working day, Royal Mail 48. Covered by our 30-day money-back guarantee. Return within 30 days for a full refund.

Frequently asked questions

Is this a liver detox or cleanse?

No, and we will not sell it as one. There is no authorised health claim for detoxification, cleansing or flushing, for any ingredient. Every such claim submitted has been rejected. Your liver and kidneys already do that job.

What is authorised, and what this formula is built around, is choline: it contributes to the maintenance of normal liver function, to normal lipid metabolism, and to normal homocysteine metabolism. That is a real, evidenced claim about supporting an organ that is working normally, which is a different proposition from cleansing one that is not.

The rest of the formula is a botanical blend with a long history of traditional use. We are not permitted to tell you what those ingredients do, and neither is anyone else.

When should I see a doctor instead?

Some symptoms need proper investigation rather than a supplement. See your GP promptly if you have yellowing of the skin or eyes, persistent pain under your right ribs, pain after fatty meals, dark urine or pale stools, unexplained weight loss, or ongoing nausea.

If you have been told you have gallstones, a fatty liver, or an abnormal liver blood test, tell your doctor what you are taking and follow their plan. Gallstones in particular do not dissolve because of a supplement, and delaying assessment can let a straightforward problem become a complicated one.

This is a food supplement for daily nutritional support. It is not a treatment, and it is not a reason to postpone a scan or an appointment.

Why does the choline figure matter so much?

Because it is the difference between a claim you can rely on and marketing copy.

The authorised claim for choline and normal liver function can only be used where a serving provides at least 82.5mg. This formula provides exactly 82.5mg in its two-capsule serving, so it qualifies. A product with a token amount of choline in a long ingredient list does not, however it is described.

It is worth checking that number on any liver supplement you compare this against.

What is in a serving, and how much?

Two capsules provide choline 82.5mg, beetroot 500mg (from 10:1 extract and whole root), parsley 200mg, liquorice 160mg (from 40mg of a 4:1 deglycyrrhizinated extract), turmeric 100mg, aged garlic 100mg, cayenne 60mg, fennel 60mg, chlorella 50mg, N-acetyl cysteine 40mg, alpha lipoic acid 20mg and ginger 20mg.

The full ingredient list is choline DL bitartrate, parsley leaf, the HPMC capsule shell, and then the botanicals. There is no bulking agent, no magnesium stearate and no silicon dioxide, which is unusual for a twelve-ingredient capsule.

It contains liquorice. Is that a problem?

Less than you might expect, because the liquorice here is deglycyrrhizinated. Glycyrrhizin is the compound behind liquorice's effects on blood pressure and potassium, and DGL extracts have it largely removed. That is a deliberate formulation choice rather than an accident.

Even so, if you have high blood pressure, heart or kidney problems, or take diuretics or steroids, mention it to your GP before starting.

Some reviews mention the smell and taste

They are right. There is aged garlic in here at 100mg a serving, plus cayenne, fennel and turmeric, and you can tell. A few customers find the capsules have a noticeable smell when the bottle is opened.

Taking them with a meal and a full glass of water helps, and it also reduces the chance of the garlic and cayenne causing any heartburn, which is the other thing reviewers occasionally mention.

Is it suitable for vegans?

Yes. The capsule shell is plant-derived HPMC and every ingredient is plant based or synthetic rather than animal derived.

How long does a bottle last?

60 capsules at two a day is a straight 30-day supply, which works out at around 57p a day.

Can I take it with medication or other supplements?

Check with your GP or pharmacist first if you take any medication. Garlic is the one worth naming, since it is routinely asked about alongside blood thinning medicines, and the liquorice point above applies too.

If you are pregnant, nursing or under medical supervision, speak to your GP before starting.

What is your returns policy?

Every order is covered by our 30-day money-back guarantee. If it is not for you, contact us and we will refund you, no questions asked.

Try it risk-free for 30 days

Not completely happy? Send it back for a full refund, no questions asked. UK-made to GMP standards.

Liver Complex £16.95