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NMN Complex with Resveratrol & Quercetin
Six actives · 90 delayed-release capsules · NMN, TMG, quercetin, pterostilbene, resveratrol & vitamin B12
- 500mg NMN per serving, plus five supporting actives
- 600mg TMG · 300mg quercetin · 120mg pterostilbene · 120mg trans-resveratrol
- Delayed-release capsules, designed to open past the stomach
- Every dose printed on the label - no proprietary blends
£1.33 a day · at the full 3-capsule serving
Prefer a lower dose? Take one a day and a pack lasts three months.
Multi-buy discount applied automatically at checkout
Real people, real routines
Why choose our NMN Complex
Six compounds people usually buy separately, in one delayed-release capsule - with the dose of each on the label.
NMN, TMG, quercetin, pterostilbene, trans-resveratrol and methylcobalamin B12 - the amount of each printed on the label.
The same 500mg of beta-NMN as our single-ingredient capsule, with five further compounds alongside it.
HPMC shells designed to pass through the stomach and open further along, where absorption conditions are more favourable.
Take 1 to 3 capsules a day. A 90-capsule pack lasts anywhere from one month to three, depending on how you run it.
Why delayed-release matters
NMN is fragile in stomach acid. A standard capsule dissolves on contact and dumps its contents straight into the stomach, where much of the dose can degrade before your body absorbs any of it.
Our HPMC delayed-release shell is engineered to resist that acidic environment and open further down, where the pH is closer to neutral and absorption conditions are more favourable.
With water, ideally between meals. Never more than 3 in 24 hours.
The HPMC shell resists gastric acid rather than dissolving in it.
Opens further down, where conditions favour absorption.
How our Complex compares
Most NMN blends run three or four ingredients and don't always tell you how much of each you're getting.
| Our NMN Complex | Typical NMN blend | |
|---|---|---|
| Active ingredients | 6 | 3–4 |
| NMN per serving | 500mg | Not always stated |
| TMG (methyl donor) | 600mg | |
| Pterostilbene | 120mg | |
| Trans-resveratrol | 120mg | Varies |
| Delayed-release capsule | Standard capsule | |
| Every dose on the label | Proprietary blends common | |
| Made in the UK | Varies |
How to get the most from your pack
NMN is a daily habit rather than a quick fix. Here is how to run it properly.
Most people start at one capsule a day and build up. There is no need to jump straight to three.
Take it at the same time each day, ideally between meals. Consistency matters more than the size of the dose.
Longevity supplements are taken over months rather than days. Review how you are getting on and decide whether to carry on.
Product details
Description
NMN Complex with Resveratrol & Quercetin, 90 Delayed Release Capsules
A six-ingredient food supplement combining nicotinamide mononucleotide (NMN), trimethylglycine (TMG), quercetin, pterostilbene, trans-resveratrol and vitamin B12 (methylcobalamin) in delayed-release HPMC capsules. 90 capsules per pack, providing between 30 and 90 days depending on your daily serving.
What Is in Every 3-Capsule Serving
- NMN (Beta-Nicotinamide Mononucleotide) - 500 mg
- Trimethylglycine (TMG) - 600 mg
- Quercetin - 300 mg (from a 95% extract), a flavonoid found naturally in apples, onions and green tea.
- Pterostilbene - 120 mg, a polyphenol compound.
- Trans-Resveratrol - 120 mg, the trans-isomer of resveratrol, a polyphenol found in grape skins.
- Vitamin B12 - 150 mcg as methylcobalamin (6,000% NRV), the bioactive form of vitamin B12.
Delayed Release Capsules
Each HPMC capsule is designed to pass through the stomach before dissolving. The capsule shell is plant-based and suitable for vegetarians and vegans.
Manufacturing and Labelling
- Manufactured in the UK to GMP (Good Manufacturing Practice) standards.
- No artificial colours.
- No proprietary blends - every ingredient and dose is listed on the label.
- Suitable for vegetarians and vegans.
How to Take
Adults: take 1 capsule, 1 to 3 times daily with water, ideally between meals. Do not exceed 3 capsules in any 24-hour period. Each pack contains 90 capsules, providing 30 to 90 days depending on serving size.
Important Information
Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of reach of young children. Store in a cool, dry place away from direct sunlight. If you are pregnant, breastfeeding, taking any medication or have a diagnosed medical condition, consult a doctor or qualified healthcare professional before use. Do not use if the safety seal is broken.
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Ingredients & nutritionals
Each 3-capsule serving typically provides:
Vitamin B12 150μg (6000% NRV*)
NMN (β-Nicotinamide Mononucleotide) 500mg
Trimethylglycine 600mg
Quercetin 300mg
Pterostilbene 120mg
Trans-Resveratrol 120mg
*NRV=Nutrient Reference Value
Ingredients:Betaine Anhydrous (Trimethylglycine), Nicotinamide Mononucleotide (NMN), Capsule Shell: HPMC Delayed Release, Quercetin Dihydrate, HPMC (Hydroxypropyl Methyl Cellulose), Trans-resveratrol, Pterostilbene, Microcrystalline Cellulose, Vitamin B12 (as Methylcobalamin).
How to take
Adults, take 1 (one) capsule, 1-3 times daily, with water, ideally between meals. Do not exceed the recommended daily dose.
Shipping & returns
Free UK shipping on all UK orders. Dispatched within 1 working day, Royal Mail 48. Covered by our 30-day money-back guarantee - return within 30 days for a full refund.
Frequently asked questions
Should I take this or the plain NMN 500mg?
Both give you 500mg of beta-NMN. The difference is what sits alongside it.
NMN 500mg is one capsule a day, one ingredient, and works out cheapest per day. Choose it if you already take resveratrol or quercetin separately, or you simply want NMN on its own and full control over everything else.
NMN Complex puts TMG, quercetin, pterostilbene, trans-resveratrol and B12 in with the NMN, so it is one purchase instead of five. Choose it if you would rather not assemble a stack yourself.
What is TMG, and why is it in here?
TMG stands for trimethylglycine, also called betaine anhydrous. It occurs naturally in foods such as beetroot, spinach and quinoa. Each 3-capsule serving includes 600mg. It is one of the most commonly requested additions to an NMN routine, which is why we included it rather than leaving you to buy it separately.
What is pterostilbene?
A polyphenol compound structurally related to resveratrol. This formula includes 120mg per 3-capsule serving. It is one of the two ingredients here that most NMN blends leave out.
How many capsules should I take, and how long does a pack last?
Adults: 1 capsule, 1 to 3 times daily with water, ideally between meals. Do not exceed 3 capsules in any 24-hour period.
A 90-capsule pack lasts 90 days at one a day, 45 days at two, or 30 days at the full three-capsule serving.
What does the full serving actually contain?
Each 3-capsule serving provides NMN 500mg, trimethylglycine 600mg, quercetin 300mg (from a 95% extract), pterostilbene 120mg, trans-resveratrol 120mg and vitamin B12 150µg as methylcobalamin (6,000% NRV).
There are no proprietary blends - every dose is on the label.
What does delayed release actually mean?
The HPMC capsule shell is designed to resist breaking down in the acidic environment of the stomach, and to release its contents further along the digestive tract where conditions are more favourable for absorption.
Is this suitable for vegans?
Yes. The capsule shell is plant-derived HPMC and all ingredients are free from animal-derived components. Suitable for vegetarians and vegans.
Can I take it alongside other supplements?
Food supplements are not medicines and are not intended to replace a varied, balanced diet or a healthy lifestyle. If you take prescription medication, are pregnant or breastfeeding, or have a diagnosed medical condition, speak to a doctor or qualified healthcare professional before adding any new supplement.
How should I store it?
Store in a cool, dry place away from direct sunlight, with the lid closed and out of reach of young children. Do not use if the safety seal is broken. Best before end: see base of pack.
What is your returns policy?
Every order is covered by our 30-day money-back guarantee. If it is not for you, contact us and we will refund you - no questions asked.
Try it risk-free for 30 days
Not completely happy? Send it back for a full refund - no questions asked. UK-made to GMP standards, with every dose printed on the label.
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