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A 60-capsule menopause support formula blending sage, soy isoflavones, hops, calcium and vitamin B6 in one daily-two vegan capsule serving.

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How to Use

Adults take 2 capsules daily with water and food. Do not exceed recommended daily dose.

Menopause Support Capsules

Hot flushes, restless nights, mood swings and that feeling of being not quite yourself. The perimenopause and menopause bring a lot of change all at once, and finding steady, everyday support matters. These Menopause Support Capsules bring together traditionally used botanicals, plant isoflavones and key nutrients in a simple two-a-day routine that fits your life.

Why This Formula Is Different

Rather than a single herb, this is a multi-action blend of sage, soy isoflavones, hops, alfalfa and Panax ginseng combined with bone and hormone friendly nutrients like calcium, vitamin D, magnesium, zinc and vitamin B6. Everything sits in two capsules a day, so you get a considered formula without juggling several bottles.

What You Get in Every Serving

  • Sage 400mg, a herb traditionally associated with women during the menopausal years.
  • Soy isoflavones 40mg, providing 16mg of naturally occurring plant isoflavones (phytoestrogens).
  • Vitamin B6 14mg (1000% NRV), which contributes to the regulation of hormonal activity and helps reduce tiredness and fatigue.
  • Calcium 400mg (50% NRV) with vitamin D 15mcg (300% NRV), which support the maintenance of normal bones, a priority for women in midlife.
  • Magnesium 56.25mg and zinc 6.2mg, contributing to normal muscle function and normal cognitive function.
  • Hops, alfalfa, rosemary, flaxseed lignans and Panax ginseng, a botanical spread rounding out the blend.
  • Iodine 25mcg from kelp, which contributes to normal energy-yielding metabolism.

Made in the UK to Standards You Can Trust

Manufactured in the UK to strict GMP standards, these capsules are suitable for vegetarians and vegans, using an HPMC (plant-based) capsule shell. A clean, considered formula with clear labelling, and packaging designed to fit through your letterbox.

Who Is This For?

These capsules are made for women looking for daily botanical and nutritional support through perimenopause and menopause. They suit those who prefer a plant-forward blend, anyone wanting bone-supporting calcium and vitamin D as part of their routine, and women who like the simplicity of a single two-a-day supplement. They are not intended for those under 18, or for anyone pregnant or nursing.

How to Take

Adults take 2 capsules daily with water and food. Each pack contains 60 capsules, a 30-day supply. Do not exceed the stated dose. Long-term intake of 14mg vitamin B6 daily may lead to mild tingling and numbness. If you are taking medication or are under medical supervision, always consult your health practitioner first. This is a food supplement and should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

Explore more women's wellbeing options across our Menopause Support collection.

Description

Menopause Support Capsules

Hot flushes, restless nights, mood swings and that feeling of being not quite yourself. The perimenopause and menopause bring a lot of change all at once, and finding steady, everyday support matters. These Menopause Support Capsules bring together traditionally used botanicals, plant isoflavones and key nutrients in a simple two-a-day routine that fits your life.

Why This Formula Is Different

Rather than a single herb, this is a multi-action blend of sage, soy isoflavones, hops, alfalfa and Panax ginseng combined with bone and hormone friendly nutrients like calcium, vitamin D, magnesium, zinc and vitamin B6. Everything sits in two capsules a day, so you get a considered formula without juggling several bottles.

What You Get in Every Serving

  • Sage 400mg, a herb traditionally associated with women during the menopausal years.
  • Soy isoflavones 40mg, providing 16mg of naturally occurring plant isoflavones (phytoestrogens).
  • Vitamin B6 14mg (1000% NRV), which contributes to the regulation of hormonal activity and helps reduce tiredness and fatigue.
  • Calcium 400mg (50% NRV) with vitamin D 15mcg (300% NRV), which support the maintenance of normal bones, a priority for women in midlife.
  • Magnesium 56.25mg and zinc 6.2mg, contributing to normal muscle function and normal cognitive function.
  • Hops, alfalfa, rosemary, flaxseed lignans and Panax ginseng, a botanical spread rounding out the blend.
  • Iodine 25mcg from kelp, which contributes to normal energy-yielding metabolism.

Made in the UK to Standards You Can Trust

Manufactured in the UK to strict GMP standards, these capsules are suitable for vegetarians and vegans, using an HPMC (plant-based) capsule shell. A clean, considered formula with clear labelling, and packaging designed to fit through your letterbox.

Who Is This For?

These capsules are made for women looking for daily botanical and nutritional support through perimenopause and menopause. They suit those who prefer a plant-forward blend, anyone wanting bone-supporting calcium and vitamin D as part of their routine, and women who like the simplicity of a single two-a-day supplement. They are not intended for those under 18, or for anyone pregnant or nursing.

How to Take

Adults take 2 capsules daily with water and food. Each pack contains 60 capsules, a 30-day supply. Do not exceed the stated dose. Long-term intake of 14mg vitamin B6 daily may lead to mild tingling and numbness. If you are taking medication or are under medical supervision, always consult your health practitioner first. This is a food supplement and should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

Explore more women's wellbeing options across our Menopause Support collection.

Ingredients

wo capsules typically provide:Vitamin B6 14mg (1000% NRV*)
Zinc 6.2mg (62% NRV*)
Calcium 400mg (50% NRV*)
Vitamin D 15mcg (300% NRV*)
Magnesium 56.25mg (15% NRV*)
Sage 400mg (equivalent from extract)
Alfalfa 40mg
Panax Ginseng 40mg (equivalent from extract)
Soya Isoflavones 40mg
- providing Isoflavones 16mg
Hops 160mg (equivalent from extract)
Kelp 10mg
- providing Iodine (equivalent from extract) 25mcg (17% NRV*)
Rosemary Leaf 50mg (equivalent from extract)
Flaxseed 20mg
- providing lignans 100mg

*NRV = Nutrient Reference Value

Ingredients:Calcium Carbonate, Capsule Shell: Hydroxypropyl Methylcellulose, Brown Rice Flour, Flaxseed Extract – 20% Lignans, Magnesium Oxide,Soy
Isoflavones, Alfalfa Powder (Medicago sativa), Silicon Dioxide , Hops Extract (Humulus lupulus), Sage Leaf Extract (Salvia officinalis), Zinc Citrate, Pyridoxine Hydrochloride, Rosemary Leaf Extract (2.5% Rosmarinic Acid), Vitamin D3 (100,000IU/G) Vegan, Kelp Extract (Ascophyllum nodosum)(may contain traces of fish, molluscs, crustaceans)
, Korean Panax Ginseng Extract..

How to Use

Adults take 2 capsules daily with water and food. Do not exceed recommended daily dose.

Frequently Asked Questions

How many capsules are in a pack and how long does it last?

Each pack contains 60 capsules. At the recommended two capsules a day, that is a 30-day supply.

When should I take them?

Take two capsules daily with water and food. Many people find a consistent daily time, such as with breakfast, easiest to stick to.

Are these capsules suitable for vegans?

Yes. They are suitable for both vegetarians and vegans, and use a plant-based HPMC capsule shell.

Do they contain any allergens?

They contain soy. The kelp extract may also contain traces of fish, molluscs and crustaceans. Please check the full ingredients list if you have allergies.

Can I take these alongside HRT or other medication?

If you are taking any medication, including HRT, or are under medical supervision, please consult your health practitioner before starting any supplement.

Is there anything to be aware of with the vitamin B6?

Each serving provides 14mg of vitamin B6. Long-term daily intake at this level may lead to mild tingling and numbness, so please do not exceed the stated dose.

Who should not take these capsules?

They are not intended for anyone under 18, or for those who are pregnant or nursing. Speak to your GP if you are unsure whether they are right for you.

What nutrients support bone health in this formula?

The formula provides calcium and vitamin D, which contribute to the maintenance of normal bones, alongside magnesium and zinc.

Shipping information

Despatched same day if ordered before 2pm weekdays. Free UK shipping over £20

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