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A woman in her mid-40s stands at a UK kitchen island in the early morning with a plain white mug of tea, illustrating a UK 2026 guide to magnesium citrate benefits
  • blood pressure
  • magnesium
  • magnesium citrate
  • muscle function
  • sleep
    • Magnesium Citrate Benefits UK 2026: 6 Uses With Trial Evidence
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    Jul 7, 2026by Mark Dunne
    Magnesium citrate benefits UK 2026 guide: which 6 uses have real trial evidence, honest dose ranges (150-400mg) and why citrate...

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