Biotin 10,000mcg Tablets

If your hair feels flat, your nails keep splitting, or your skin looks a little dull, the answer might not be another topical product. It might be what is missing from the inside. Biotin (vitamin B7) contributes to the normal maintenance of hair, skin, and mucous membranes, and these tablets deliver a full 10,000mcg in a single daily dose. One tablet. Four months of supply. No complicated routine.

Why 10,000mcg Matters

Biotin is a water-soluble B-vitamin, which means your body does not store large amounts of it. A regular daily intake is important to keep levels topped up, especially if your diet is low in biotin-rich foods like eggs, liver, nuts, and seeds. At 10,000mcg per tablet, this is one of the highest-strength biotin supplements available, delivering a meaningful dose that goes well beyond what most multivitamins provide. Because biotin also contributes to normal energy-yielding metabolism and normal nervous system function, these are EU-approved nutrient function claims that reflect the genuine role this vitamin plays in your body. This is not a token dose. It is a targeted, high-strength daily supplement.

What You Get in Every Tablet

Biotin 10,000mcg (Vitamin B7): Contributes to the normal maintenance of hair, skin, and mucous membranes. Also supports normal energy-yielding metabolism and normal nervous system function. These are approved EU health claims.
Clean Supporting Ingredients: Dicalcium Phosphate, Microcrystalline Cellulose, Magnesium Stearate. No artificial colours, no unnecessary fillers.

With 120 tablets per bottle, a single purchase provides a full 4-month supply at one tablet per day.

Vegan Friendly.

Manufactured in the UK to strict GMP standards. Suitable for both vegetarians and vegans. Letterbox-friendly packaging means delivery is convenient even when you are not home. Clearly labelled with every ingredient listed on the packaging.

Who Is This For?

If you want to support the normal condition of your hair, skin, and nails from the inside, this is a simple daily addition to your routine. It is especially popular with those who follow a vegan or vegetarian diet, as biotin is most commonly found in animal-based foods. Whether you have noticed your hair or nails feeling dry and brittle, want to support normal energy levels as part of a balanced lifestyle, or simply want a high-strength single-vitamin supplement that does one job well, these tablets fit into your day with minimal effort. Prefer a chewable format? Try our Biotin Gummies in natural strawberry flavour.

How to Take

Take 1 tablet each day with a meal. 120 tablets per bottle provides a 4-month supply. Do not exceed the recommended daily intake. Store in a cool, dry place out of reach of children. This is a food supplement and should be used alongside a balanced, varied diet, not as a substitute. Consult a healthcare professional before use if you are pregnant, nursing, or on medication.

Browse our full range of biotin supplements to find the right format for your daily routine.

Ingredients

Biotin 10000 mcg

Other Ingredients: Dicalcium Phosphate, Microcrystalline Cellulose, Magnesium Stearate

Cautions

High strength Biotin. Do not exceed the recommended daily intake unless advised by a healthcare professional. If you are on medication, under medical supervision, pregnant or nursing always consult your GP before taking health supplements. You should not take supplements as a substitute for a varied balanced diet. Side-effects from this supplement are rare but please discontinue use and contact your GP immediately in the event of an adverse reaction. Store in a cool, dry place out of reach of children.

Frequently Asked Questions

Q: What is biotin and why do I need it?

A: Biotin is a water-soluble B-vitamin, also known as vitamin B7. It contributes to the normal maintenance of hair, skin and mucous membranes, and supports normal energy-yielding metabolism. Because your body cannot store large amounts, a daily intake helps keep your levels consistent.

Q: How long does one pack last?

A: Each pack contains 120 tablets. At one tablet per day, that gives you a full four-month supply.

Q: Are these tablets suitable for vegans?

A: Yes. Our Biotin 10,000mcg Tablets are suitable for both vegetarians and vegans.

Q: Can I take biotin alongside other supplements?

A: Biotin is a water-soluble vitamin, which means your body does not store excess amounts. It is generally well tolerated alongside other supplements, but if you are taking medication, check with your GP first.

Q: Why should I avoid raw egg whites when taking biotin?

A: Raw egg whites contain a protein called avidin which can bind to biotin and reduce its absorption. Cooking eggs deactivates avidin, so this only applies to raw or undercooked egg whites.

Q: What are the EU-approved health claims for biotin?

A: Biotin contributes to the normal maintenance of hair, skin and mucous membranes. It also contributes to normal energy-yielding metabolism, normal macronutrient metabolism, normal psychological function, and normal functioning of the nervous system.

Q: Is 10,000mcg too much biotin?

A: Biotin is water-soluble, so your body excretes any excess. 10,000mcg is a common high-strength dose used in biotin supplements. If you have any concerns, consult a healthcare professional.

Q: Is this suitable during pregnancy?

A: Consult a healthcare professional before use if you are pregnant, nursing, or on medication.

Shipping information

Despatched same day if ordered before 2pm weekdays. Free UK shipping