Methyl Folate Capsules - 5-MTHF Quatrefolic 600ug for Superior Folate Delivery
Standard folic acid needs to be converted by the body before it can be used, and not everyone converts it efficiently. Supplements Wise Methyl Folate uses Quatrefolic 5-MTHF, a bioavailable form of folate that the body can put to work directly. Each vegan capsule delivers 600ug (300% NRV) in a simple one-a-day format.
Why Quatrefolic 5-MTHF ![]()
Makes the Difference
Quatrefolic is a patented, glucosamine salt form of 5-methyltetrahydrofolic acid. Unlike standard folic acid, 5-MTHF is already in its active form, meaning it does not rely on the MTHFR enzyme pathway for conversion. This makes it a practical choice for adults who want to ensure their folate intake is being used efficiently by the body. Folate contributes to normal amino acid synthesis, normal blood formation, and normal psychological function.
What You Get in Every Bottle
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600ug Methyl Folate per capsule as Quatrefolic 5-MTHF (300% NRV)
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90 vegan capsules providing a full three-month supply
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One-a-day dosing for a simple, consistent daily routine
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HPMC capsule shell suitable for vegetarians and vegans
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UK manufactured under strict GMP standards
Clean, Transparent Ingredients
Each capsule contains glucosamine salt of (6S)-5-methyltetrahydrofolate (as Quatrefolic), with maltodextrin as a bulking agent and an HPMC capsule shell. There are no artificial colours, binders, or unnecessary fillers. Every batch is produced in the UK to strict Good Manufacturing Practice standards, giving you full confidence in what you are taking.
Who Is Methyl Folate For?
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Adults seeking a bioavailable folate supplement that does not rely on the standard folic acid conversion pathway
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Women planning pregnancy or in early pregnancy where supplemental folate contributes to maternal tissue growth during pregnancy
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Anyone looking to support normal blood formation and normal homocysteine metabolism
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Those on restricted diets who may not get enough folate from food alone
How to Take Methyl Folate
Take 1 capsule each day with water. Do not exceed the stated serving. Each bottle provides a generous 90-day supply, making it one of the longest-lasting folate supplements available. Store in a cool, dry place out of reach of children. Not suitable for children. If you are on medication, under medical supervision, pregnant, or nursing, always consult your GP before taking supplements.
Browse More B Vitamin Supplements
Explore our full range of B vitamins and folate options in the Vitamin B Supplements Collection to find the right support for your daily routine.
