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Fluid Balance Support
Magnesium and Vitamin B6 with eight botanicals · 90 vegan capsules · a 30-day supply · contains celery
- Magnesium 89mg, which contributes to electrolyte balance
- Vitamin B6 36mg, which contributes to the regulation of hormonal activity
- Eight botanicals: alfalfa, ginger, celery seed, cherry, kelp, parsley, lemon, watercress
- Vegan capsules, UK made. Contains celery. Not for under 18s.
£0.50 a day · full 30-day supply at 3 capsules a day
50p a day for a ten-ingredient formula.
Multi-buy discount applied automatically at checkout
Why choose our Fluid Balance Support
Two nutrients that carry authorised claims, and eight botanicals alongside them.
Each serving provides 89mg of magnesium, 24% of the reference intake. Magnesium contributes to electrolyte balance and to normal muscle function.
Vitamin B6 at 36mg per serving. B6 contributes to the regulation of hormonal activity and to normal protein and glycogen metabolism.
Alfalfa, ginger, celery seed, Montmorency cherry, kelp, parsley, lemon and watercress, all with a long history of traditional use.
A plant-forward formula for everyday use rather than a harsh or stimulant-based one. UK-made to GMP standards in a vegan HPMC capsule.
Why a blend rather than one ingredient
Most products in this category are built on a single botanical. The trouble is that no botanical carries an authorised health claim in the UK, so a botanical-only product cannot actually tell you what it contributes to.
This formula leads with the two nutrients that can: magnesium, which contributes to electrolyte balance, and vitamin B6, which contributes to the regulation of hormonal activity. The eight botanicals, all traditionally used in herbal practice, sit alongside them rather than doing the work on their own.
Taken together with water. One bottle of 90 covers a full 30 days.
Magnesium and B6 carry the nutrient claims. The botanicals sit alongside them.
No stimulants, so it is designed to be taken continuously rather than in short bursts.
How our formula compares
Most fluid balance supplements on the UK shelf are one or two botanicals with no nutrients behind them.
| Our Fluid Balance Support | Typical alternative | |
|---|---|---|
| Nutrients with authorised claims | B6 and magnesium | Often botanicals only |
| Magnesium per serving | 89mg (24% NRV) | Often none |
| Vitamin B6 per serving | 36mg | Varies |
| Botanicals included | 8 | 1 to 3 |
| Stimulant-based | No | Sometimes |
| Made in the UK | Varies | |
| Vegan capsule shell | Varies |
How to run it
Three capsules a day with water. Most people take all three together at the same time each day.
This is a daily formula rather than something to take only when you notice a problem. One bottle covers the full month.
Review how you are getting on. If you take other magnesium or B6 supplements, check your total daily intake across all of them.
Product details
Description
Fluid Balance Support - 90 Capsules
If you experience occasional bloating, puffiness, or feelings of heaviness, this multi-ingredient formula combines Vitamin B6, magnesium, and eight traditionally used botanicals to support your body's natural fluid regulation processes. Each three-capsule serving delivers a broad-spectrum blend of minerals and plant extracts designed for daily use. 90 capsules per bottle provides a 30-day supply. Contains celery.
Why a Multi-Ingredient Approach to Fluid Balance
Rather than relying on a single ingredient, this formula brings together Vitamin B6, magnesium, and a range of botanical extracts that have traditionally been used to support the body's natural elimination processes. Vitamin B6 contributes to the regulation of hormonal activity, which plays a role in fluid balance. Magnesium contributes to electrolyte balance and supports normal muscle function. The botanical blend includes alfalfa, ginger, celery seed, Montmorency cherry, kelp, parsley, lemon, and watercress, all of which have a long history of traditional use in herbal practice. This combination provides a balanced, plant-forward approach to daily comfort rather than relying on harsh or stimulant-based ingredients.
What You Get in Every Serving (3 Capsules)
- Vitamin B6 36mg (2571% NRV): Contributes to the regulation of hormonal activity and normal protein and glycogen metabolism.
- Magnesium 89mg (24% NRV): Contributes to electrolyte balance and normal muscle function.
- Alfalfa 255mg: A nutrient-dense herb traditionally used in herbal wellness routines.
- Ginger 150mg, Celery Seed 120mg, Kelp 120mg, Parsley 120mg, Lemon 120mg, Watercress 120mg: A broad botanical blend with a long history of traditional use.
- Montmorency Cherry 120mg whole cherry equivalent: From 12mg concentrated extract.
90 capsules per bottle provides a 30-day supply at 3 capsules per day.
Clean Formula. Vegan Friendly.
Manufactured in the UK to strict GMP standards. HPMC plant-based capsule shell with no gelatin. No artificial colours, no added sugars, no unnecessary excipients. Suitable for vegetarians and vegans. Letterbox-friendly packaging for convenient delivery. Contains celery. Not suitable for those under 18.
Who Is This For?
If you experience occasional fluid retention and want a plant-based supplement to support your body's natural balance, this formula is designed for you. It suits women who experience monthly bloating linked to their menstrual cycle, adults who feel puffy after travel or prolonged sitting, and anyone looking for a magnesium-inclusive fluid balance supplement with botanical support. This is a gentle, daily-use formula rather than a harsh or stimulant-based product. Designed for women but also suitable for men seeking fluid balance support.
How to Take
Take 3 capsules each day with water. 90 capsules per bottle provides a 30-day supply. Store in a cool, dry place out of reach of children. This is a food supplement and should be used alongside a balanced, varied diet, not as a substitute. Contains celery. Not suitable for those under 18. Consult a healthcare professional before use if you are pregnant, nursing, taking medication, or under medical supervision.
Browse our full range of electrolyte supplements to find the right fit for your daily routine.
Ingredients & nutritionals
Typical values per 3 capsules: Vitamin B6 36mg (2571% NRV*) Magnesium 89mg (24% NRV*) Alfalfa 255mg Ginger 150mg Celery 120mg Montmorency Cherry 120mg whole cherry equivalent from 12mg extract Kelp 120mg Parsley 120mg Lemon 120mg Watercress 120mg *NRV = Nutrient Reference Value.
Magnesium Citrate, Capsule Shell: HydroxyPropyl Methylcellulose, Alfalfa Herb, Freeze Dried Ginger Powder, Celery Seed, Kelp, Parsley Leaf, Watercress Herb, Lemon Juice Powder (Maltodextrin), Vitamin B6 as Pyridoxine Hydrochloride, Montmorency Cherry Extract.
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How to take
Take 3 capsules each day with water. Each bottle of 90 capsules provides a full 30-day supply.
Contains celery. Not suitable for anyone under 18. Do not exceed the stated dose. Consult a healthcare professional before use if you are pregnant, nursing, taking medication, or under medical supervision.
Cautions
If you are on medication, under medical supervision, pregnant or nursing always consult your GP before taking health supplements. You should not take supplements as a substitute for a varied balanced diet. Side-effects from this supplement are rare but please discontinue use and contact your GP immediately in the event of an adverse reaction.
Shipping & returns
Free UK shipping on all UK orders. Dispatched within 1 working day, Royal Mail 48. Letterbox-friendly packaging. Covered by our 30-day money-back guarantee. Return within 30 days for a full refund.
Frequently asked questions
Does this contain any allergens?
Yes. This product contains celery. Celery seed is one of the eight botanicals in the formula, at 120mg per three-capsule serving.
Celery is a declarable allergen, so do not take this if you have a celery allergy or sensitivity.
What is actually in a serving?
Each three-capsule serving provides vitamin B6 36mg (2571% NRV) and magnesium 89mg (24% NRV), plus alfalfa 255mg, ginger 150mg, celery seed 120mg, Montmorency cherry 120mg whole cherry equivalent from 12mg extract, kelp 120mg, parsley 120mg, lemon 120mg and watercress 120mg.
The magnesium is from magnesium citrate and the B6 from pyridoxine hydrochloride, in an HPMC capsule shell.
What do the magnesium and B6 actually do?
Magnesium contributes to electrolyte balance, to normal muscle function, to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.
Vitamin B6 contributes to the regulation of hormonal activity, to normal protein and glycogen metabolism, and to normal psychological function.
The eight botanicals have a long history of traditional use in herbal practice.
How many capsules, and how long does a bottle last?
Three capsules a day with water. Each bottle holds 90 capsules, so that is a full 30-day supply.
Do not exceed the stated dose. Not suitable for anyone under 18.
Can I take it around my cycle?
It is formulated for continuous daily use rather than for a particular week of the month. Vitamin B6 contributes to the regulation of hormonal activity, which is why it is included here.
Can men take it?
Yes. It is designed with women in mind but the formula is equally suitable for men.
Is it a stimulant?
No. There are no stimulants in the formula. It is a plant-forward blend intended for gentle daily use rather than a harsh short-term product.
Can I take it alongside other supplements?
Check your total daily magnesium and vitamin B6 intake across everything you take, since both appear in a lot of multivitamins and magnesium products. If you are unsure, speak to your GP or pharmacist.
Is it suitable for vegans?
Yes. The capsule shell is plant-derived HPMC with no gelatine, and there are no animal-derived ingredients. No artificial colours and no added sugars.
What is your returns policy?
Every order is covered by our 30-day money-back guarantee. If it is not for you, contact us and we will refund you, no questions asked.
Try it risk-free for 30 days
Not completely happy? Send it back for a full refund, no questions asked. UK-made to GMP standards.
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