Supplements Wise Blog

Vitamin D in Pregnancy: A UK Guide to Doses, Risks and the Right Form
  • vitamin d
    • Vitamin D in Pregnancy: A UK Guide to Doses, Risks and the Right Form
    vitamin d
    May 27, 2026by Mark Dunne
    The NHS recommends every pregnant woman in the UK take 10 micrograms (400 IU) of vitamin D daily throughout pregnancy...
    Best Time to Take Vitamin D: Morning, Night or With Food?
  • vitamin d
  • vitamin d3
    • Best Time to Take Vitamin D: Morning, Night or With Food?
    vitamin dvitamin d3
    May 19, 2026by Mark Dunne
    Vitamin D is one of the supplements UK health bodies actively recommend, especially through the darker months. The most common...

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