Supplements Wise Blog

Urinary tract infections are one of the most common reasons dogs end up at the vet. Research covering more than...

Over 70% of UK adults now take some form of dietary supplement, and the market is worth nearly five billion...

Omega-3 fatty acids are among the most studied nutrients in modern medicine. Thousands of clinical trials have examined their effects...

Turmeric has been used in traditional medicine for thousands of years, but its reputation has shifted dramatically over the past...

Green lipped mussel (Perna canaliculus) is one of the few natural joint ingredients with published clinical trial evidence in both...

Collagen supplements are one of the fastest-growing categories in the UK supplement market, but the gap between marketing claims and...

Shilajit vs ashwagandha in the UK: 5 differences, the trials, the right dose, and whether stacking both is worth it.

The standard D-mannose dose used in clinical trials is 2g (2,000mg) once daily, taken as powder in water or as...

Struggling to fall asleep, stay asleep, or wake up feeling genuinely rested? You are far from alone. Sleep issues affect...

If you have been dealing with poor sleep, lingering stress or low energy that coffee cannot seem to fix, ashwagandha...